Elite personal training in Mayfair, London
by Gary Ousby – Physical Wellbeing
Physical Wellbeing Ltd was created by Gary Ousby and has been established personal trainer in Mayfair, London since 1994. The aim of our company is to bring you the very best the fitness & sports science industry has to offer and to apply our extensive knowledge and experience to you. Our approach is always a holistic one, taking into account your individuality and putting together a bespoke programme that suits all aspects of your life. Creators of the “Ultimate Precision Body Transformation Programme” and the “Dynamic Functional Patterns Athletes Programme”, Physical Wellbeing now bring you “Urban Conditioning”, taking into account the fast paced life of the City of London and all of the effects that has on your health. Physical Wellbeing present you with effective solutions to not only get you into the best shape of your life, but also to keep you there.
We strive to make our carefully crafted programmes fun and exciting, our aim is for you to become accustomed to working out and living a more health lifestyle. We pride ourselves on finding a realistic solution for everyone, that will bring about long term lifestyle changes. We never lose sight of the fact that each of our clients is unique; physically, mentally and also in your work and family commitments.
Choose the right personal training method
Take your time to look around our site and view some of the services and programmes. We look forward to hearing from you and helping you prioritise the cornerstone of your existence, your health!