Discover the Art of Wellness:
A journey to your best self

Health and Lifestyle Coach Gary Ousby

Best Life & Wellness coach 2021

SME News UK Enterprise Awards

Reserve a spot:

My promise to you

With over 25 years of experience transforming the health of some of the country’s brightest CEO’s, directors, athletes and showbiz personalities, my pledge to you is to help you become your superior self. This is the moment to invest in you.

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What can I offer you?

Things that used to be simply possibilities are now priorities. It is time to take control and act – I am here to help you put a plan into place. Lets make that change together, today.

3 Key Pillars to Holistic Health

Physical wellbeing

Emotional wellbeing

Nutritional wellbeing

Why Longevity Coaching?

This relatively new field of practise looks at your internal biology to make sure you’re performing your best below the surface, deep into the cellular level.

Using the most advanced genetic testing, biomarker analysis, and other non-invasive techniques, you will gain a detailed understanding of your body’s unique makeup so we can add precious years to your life.

Latest Research

There are 8 habits that could add up to 25 years to your life

Tech – Driven Health

From Data to Discovery

We will analyse over 500 unique genetic reports to see how your DNA controls your body functions and influences your overall health.
These tests will determine how efficiently your heart delivers oxygen to your muscles and how well your cardiovascular system performs.. This will catch any underlying conditions early and prevent risks like heart disease.
We’ll look at your pulmonary efficiency, lung capacity and breathing rate as there is an undeniably link between longevity and the health of your respiratory system.
Gut health is becoming a hugely important subject within the longevity space. We will analyse your microbiome bacteria, parasites, yeasts and other biomarkers to tailor your diet to your body’s needs.

3 steps to start your consultation

Limited slots available – act now to secure your spot in Gary’s elite

coaching programme.

Discovery Call

Start a FREE 15-minute discovery call to talk through your goals and aspirations

Personal Plan

Build your personal plan alongside Gary coaching you every step of the way!

Consultation

Attend your first consultation and receive a completely bespoke plan tailored to you and your needs

Ready to unlock your hidden potential?

Fill in the below details to commence your journey of self-discovery and level up your physical, emotional and nutritional quality of life.

Testimonials

From Celebrities to Olympic Gold Medallists, Gary is an elite-level personal coach and will help transform your lifestyle.

“Gary is the only Wellness Coach in London that I use when I need to look good for a movie. His results are guaranteed every time.”

Martin Kemp

Musician & Actor

“I trained with Gary before a tour with Steps. There were a lot of dance routines and I wanted the right kind of energy / shape. Gary really seemed to understand what I needed and I was really pleased with the results. A really top trainer - 5 stars.”

Faye Tozer

Singer, Dancer, and Actress

“I met Gary not long after I won an Olympic Gold medal for the heavyweight boxing division. His training was really unique and focused quite a bit on balance/agility / explosive power. I really enjoyed the training and felt the benefit from what we did. I can highly recommend it to any athlete!”

Audley Harrison

British former professional Boxer

“As a professional cricketer, it is important for me to stay in peak physical condition. I always use Gary’s coaching programme as a kick start to getting in shape for the new season.”

Mark Ramprakash

England former professional Cricketer

Discover the Art of Wellness: A journey to your best self