Shaping Your Best Years

An Ageless Pursuit.

Longevity plans made specifically for your journey

As a seasoned wellness coach, I have developed my expertise and focus around the subject of longevity.

My approach to this subject is informed by my foundation in sports science, enabling me to integrate cutting-edge research and tailored strategies for my clients aiming to tap into their full longevity potential.

Key Longevity Statistics

150 years

Maximum lifespan for humans

Source: Scientific American

5 cures

for diseases in our lifetime, including Cancer & Alzheimer’s

Source: Orlando Clinical Research Center


of the variation in human longevity is due to genetic factors

Source: CNN


reduction in heart disease and stroke with mindfulness meditation

Source: Harvard University

2 OUT OF 10

people naturally possess genetic characteristics with DNA repair processes contributing to longevity

Gifted years, Fulfilled living

From pioneering research on aging cells and genetic predispositions to revolutionary breakthroughs in regenerative medicine, the boundaries of human lifespan are continuously expanding.

Decoding your DNA

It is no secret that your DNA – or in other words, your unique genetic makeup holds the key to your longevity. In a world where scientific advancements are increasingly enabling us to unlock the secrets encoded within, exploring and understanding your DNA becomes a non-negotiable.

Using the most advanced research methods available in 2023, I will assemble your own personal wellness playbook that will give you insight into your your inherent cancer risk, carrier status, ancestry background, fitness profile, nutritional needs, and overall wellbeing.

Trapped in the inconsistency cycle?

Life is unpredictable, and challenges are bound to arise. This inconsistency doesn’t reflect a lack of dedication on your part; it’s a natural response to the ebb and flow of life.

Here’s how I will keep you accountable to yourself: