Shaping Your Best Years
Longevity plans made specifically for your journey
As a seasoned wellness coach, I have developed my expertise and focus around the subject of longevity.
My approach to this subject is informed by my foundation in sports science, enabling me to integrate cutting-edge research and tailored strategies for my clients aiming to tap into their full longevity potential.
Maximum lifespan for humans
Source: Scientific American
for diseases in our lifetime, including Cancer & Alzheimer’s
Source: Orlando Clinical Research Center
of the variation in human longevity is due to genetic factors
reduction in heart disease and stroke with mindfulness meditation
Source: Harvard University
people naturally possess genetic characteristics with DNA repair processes contributing to longevity
From pioneering research on aging cells and genetic predispositions to revolutionary breakthroughs in regenerative medicine, the boundaries of human lifespan are continuously expanding.
It is no secret that your DNA – or in other words, your unique genetic makeup holds the key to your longevity. In a world where scientific advancements are increasingly enabling us to unlock the secrets encoded within, exploring and understanding your DNA becomes a non-negotiable.
Using the most advanced research methods available in 2023, I will assemble your own personal wellness playbook that will give you insight into your your inherent cancer risk, carrier status, ancestry background, fitness profile, nutritional needs, and overall wellbeing.
Life is unpredictable, and challenges are bound to arise. This inconsistency doesn’t reflect a lack of dedication on your part; it’s a natural response to the ebb and flow of life.
Here’s how I will keep you accountable to yourself: